Yoke - Mindful Breathing

Yoke is a metronome for your respiratory system -- a guide to re-center your body & mind whenever daily stress causes them to drift apart.

With 5 mindful breathing techniques to help improve:

• Stress

• Anxiety

• Focus

• Energy

• Insomnia

This app is a wellness tool, and as such its core features are completely free, with NO upfront costs, limited-time functionality, or monthly subscription fees. If you would like to support me and this project, please consider purchasing the bonus Gratitude Features, which include:

• Light theme

• Binaural beat audio track

• Ability to adjust quote display time